STOP SMOKING TIP #2

5 Habit changing tips to help you on the way.


TIP #2


Take a DEEP breath in between each drag on the cigarette and slowly but completely empty your lungs on exhalation. Many clients don’t get through a whole cigarette when doing this.

REMIND yourself to do this each time.

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#HinterlandHypnotherapy #QuitSmoking #SunshineCoast #Hypnosis

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